By Damian Ross and William Pehush of The Self Defense Company

Over a half a century ago Brazilian Jiu Jitsu (BJJ) came into being. It appeared on the grand stage in the early 1990В’s hen the Gracie family introduced it to the world. Brazilian Jiu Jitsu changed the face of martial arts forever, and brought the idea of mixed martial arts (MMA) to the mainstream. It is a sport of brutal grappling and ground fighting that is even used today by the United States Army for combat conditioning.

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