A diet high in all the wrong things is without doubt the cause of this change in sperm production worldwide. Too much alcohol, sugars, processed foods and most importantly not enough water have all contributed to lowering sperm counts on a global scale.
With that information alone, we can already try to help change our ways on a one to one personal level. Increasing the intake of Nuts which are rich in selenium will aid a better reproductive system and drinking the minimum 2 Liters of water p more...
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